It is a twice a week (give or take), one hour or more(on occasion) webinar class you get when you join Trouts course.
I find it to be motivational as well as informative. I'm a pretty big fan of Trouts methodology, which you learn through his course and get reinforced and further explained in class with examples and real time review(on occasion).
I'm not wanting to sound like a shill for his course but I found it to be pretty impressive. I like it and use it.
Others may not have, although I can't imagine why they wouldn't.
This is just my opinion and is not intended as a suggestion to purchase anything from anyone.
That's my disclaimer and I'm sticking with it. :))